Natur • Health • Rest • And You

The journey back to yourself

Gaia Retreat Centre offers special anti-stress holidays and health-oriented seminars, tailor-made to the needs of the participants.

Gaia Retreat – The journey back to yourself

Our body is part of a universal body,
Our mind is part of a universal mind.

Stress has long accompanied our everyday life and takes its toll on our health. Back pain and mental illnesses such as burnout and depression are often the result of a stressful and unhealthy lifestyle. We neither have the time for ourselves nor do we take it to really recover and recharge our batteries. We have forgotten how to find peace. And above all, that it is peace and serenity that gives us new energy so that we can accomplish our daily tasks.